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The Y.O.U. Framework: Creating Automations That Work For YOU
Discover how to build mindful automation systems that support your unique thinking patterns, not fight against them.

Hey there,
I'm thrilled to dive into May's theme: Mindful Automation! As someone who discovered my ADD and complex-PTSD in my late 20s, I've learned that automation creates the external structure my brain needs to thrive. This month, we'll explore how to create systems that work for Y.O.U., not against you.
This Month's Roadmap: Your Journey to Mindful Automation
Week 1 (This Week): The Y.O.U. Framework
Understanding your unique brain patterns
Learning to observe and optimize your workflow
Starting with simple, maintainable automations
Getting to know Make.com as a neurodivergent-friendly tool
Week 2 (Next Week): Energy-Aware Automation
Mapping your daily energy patterns
Creating automations that respect your boundaries
Building in rest and recovery time
Tools for tracking and optimizing your energy
Week 3: Error-Proofing Your Systems
Creating robust backup processes
Building clear documentation that works for your brain
Setting up effective error notifications
Maintaining systems without overwhelm
Week 4: Bringing It All Together
Reviewing and refining your automation strategy
Creating your personal automation playbook
Building a support system for your automated workflows
Planning your next steps in mindful automation
Important Note About Automation Tools: Before we dive in, I want to share something crucial I learned the hard way. In today's world of AI and automation, it's easy to get caught up in the latest tools and subscriptions. One tutorial could have you paying for $100 in software very quickly. That's why this month's theme focuses on the simple if/then thinking that helps you make your CURRENT tech work better for you. We're not creating brand new workflows; we're adapting your existing tools to work smarter.
A Quick Note About My Services: I'm shifting my focus this year to offer more specialized support for neurodivergent thinkers. Moving beyond general consultations, I'm now offering two focused services: a 30-minute Tech Stack Clarity Session for digital tools optimization and a 75-minute Digital Reset Session for comprehensive workflow transformation. Both are designed specifically for neurodivergent brains looking to create more intentional, efficient, and joy-bringing digital ecosystems. Book a session here.
P.S. Looking for more generalist tech support? I'll be launching group events and office hours later this summer for broader tech and software topics. Stay tuned!
Main Feature: The Y.O.U. Framework for Mindful Automation
When I first started exploring automation, I made the classic mistake of trying to automate everything. Sound familiar? The result? More complexity, more cognitive load, and more anxiety when systems failed. Through my own journey, I've developed the Y.O.U. framework to help create automation that truly serves us:
Y - Your Unique Brain
How does your brain naturally process information?
What tasks drain your energy vs. energize you?
Which patterns of thinking come naturally to you?
My Story: Working in the software industry, I've tried countless project management tools, always searching for the "perfect" solution. But here's what I've learned: I keep coming back to my trusty text editor and the tools I already know. Even in this AI-driven age, the real power isn't in constantly adopting new tech—it's in mindfully adapting what you already use.
For example, instead of searching for the "perfect" database that I'll use forever (spoiler: that doesn't exist), I've learned to work with my natural tendencies. If I'm already reaching for Google Tasks to manage my perspectives, that's where I should start building my automation. Your tools will change as your needs evolve—maybe you'll switch computers or platforms—and that's okay. The key is understanding why you reach for certain tools and building your automation around those natural choices.
O - Observe & Optimize
Notice which tasks create friction in your workflow
Identify patterns in your daily energy levels
Observe how different tools affect your cognitive load
Pro Tip: Keep a simple log for one week. Note when you feel most energized and when you feel drained. Use this insight to schedule automated tasks during your high-energy periods.
To make this even more effective, try using Canva's Whiteboard feature to visualize your current workflows. Here's how I use it:
Create a new whiteboard and map out your current marketing or workflow patterns
Use different colors to represent different energy levels or task types
Add sticky notes for pain points or friction areas
Draw arrows to show how tasks connect and where automation could help
The visual nature of this approach helps you spot patterns you might miss in a text-based log. Plus, since you're already using Canva for other tasks, there's no need to learn a new tool. I've found that seeing my workflow laid out visually helps me identify which tasks are draining my energy and where automation would make the biggest impact. In Week 3, we'll dive deeper into how to evolve these visual maps as your needs change and how to use them to create robust automation systems.
U - Uncomplicate & Understand
Start with one small automation that solves a real pain point: For example, if you find yourself typing the same response to common questions in your inbox, create an email snippet or template. This simple automation saves time and mental energy while ensuring consistent communication. (Pro tip: Most email clients have built-in snippet features—no new tools needed!)
Build in clear error handling and backup processes
Create documentation that works with your memory patterns
My Favorite Tool: Make.com (formerly Integromat) has become my go-to automation tool because it:
Uses visual workflows that match my pattern-seeking brain
Allows for clear error handling and notifications
Provides detailed logging that helps me understand when and why things might fail
Quick Tip: The 2-Minute Y.O.U. Check-In
Before setting up any new automation, I ask myself these three questions:
Does this reduce my cognitive load? If it adds more complexity than it removes, it's not worth it.
Can I maintain this system? I consider my energy patterns and executive function capacity.
What's my backup plan? I always have a simple manual process ready in case the automation fails.
Real Example: Earlier this year, I canceled my Repurpose.io subscription, thinking I could create a more cost-effective solution using Make.com to repurpose my TikTok content across other platforms. After two months of trying to maintain this complex automation, I realized something important: sometimes the "more expensive" tool is actually the more mindful choice. I resubscribed to Repurpose.io because:
It's a tool I already know how to use
It handles social media account monitoring automatically
It requires minimal maintenance from me
The cost is worth the mental energy I save
This experience taught me that mindful automation isn't always about finding the cheapest or most complex solution—it's about choosing what works best for your brain and your business. Sometimes that means paying for a service that handles the complexity for you, especially when it aligns with tools you're already comfortable using.
Tool Spotlight: Make.com for Neurodivergent Thinkers
Make.com has become my favorite automation tool by working with my brain's natural patterns. Here's why I think it might work for you too:
For Visual Thinkers:
Drag-and-drop interface that makes workflows visible
Color-coding options for different types of tasks
Visual error handling that's easy to understand
For Pattern Seekers:
Built-in templates that can be customized
Detailed logging that helps identify patterns
Ability to create reusable modules
For Detail-Oriented Minds:
Granular control over every step
Comprehensive error handling options
Detailed documentation capabilities
Community Corner: Your Automation Journey
I'd love to hear about your experiences with automation! What systems have worked for you? What challenges have you faced? Share your story by replying to this email just to me! Vent it out and let me know, maybe I can help.
Based on your responses to last month's community idea, I'm thrilled to announce that the Pythoness Network Slack Community will launch in mid-July! This will be a space where we can share automation tips, troubleshoot challenges, and support each other in creating systems that support our unique brains.
Personal Update: My Automation Evolution
This week, I've been reflecting on my own automation journey. The biggest shift came when I stopped trying to automate everything and instead focused on automating the right things—the tasks that drain my energy or create unnecessary cognitive load.
For example, I recently simplified my content creation workflow. Rather than trying to automate the entire process, I identified the specific parts that were most draining: remembering to create social media graphics and scheduling posts. By automating just these elements, I've freed up mental energy for the creative parts I actually enjoy.
This same principle led me to an important realization about my social media repurposing workflow. After canceling my Repurpose.io subscription in February to try a more "cost-effective" Make.com automation, I found myself spending more time maintaining the system than it was worth. Last month, I made the mindful decision to resubscribe to Repurpose.io. Yes, it costs more, but it's a tool I already know how to use, and it handles all the complexity of cross-platform posting and account monitoring for me. This decision has been a game-changer for my content workflow, allowing me to focus on creating rather than managing automation. (Tell me to RELINK MY INSTAGRAM ONE MORE TIME! 😅)
Remember, mindful automation creates space for what matters most to you. Start small, observe what works, and build from there. Sometimes the most mindful choice isn't the cheapest or most complex solution—it's the one that best supports your unique brain and business needs.
Next week, we'll dive deeper into creating automation that respects your boundaries and energy patterns. Until then, I encourage you to try the 2-Minute Y.O.U. Check-In with one task in your workflow.
With digital care,
The Pythoness Programmer
